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30-Min Upper Body Strength with Lisa

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30 Min Grip It & Go with Anne

Strength + Stride • 31m

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  • 30-Min Upper Body Strength with Lisa

    Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, core, and more!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. In the Still - Far Orange
    2. Show Me Yo...

  • 20-Min Full Body HIIT with Sandi

    Get a full-body workout with Sandi during this high-intensity training interval session where she alternates between strength training exercises and cardio intervals.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:...

  • 30-Min Total Body Tone Up with Rosalie

    Join Rosalie on a thirty-minute total body tone-up fitness journey as she walks you through a full-body fitness routine.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Hands On Your Body - Basixx, Frigga
    2 ...

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