Jump into the October Journii with Lisa as she teaches this special class on fall functionality. Prep your body for fall activities like picking apples, raking leaves, and choosing pumpkins.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. With You Always - Lvly, Cleo Kelley
2. Straws - Jones Meadow
3. Picking up Pieces - Mar Vei
4. Lolita is Down - This Other Space
5. Call My Nae (Killrude Remix) - BLAEKER, AdamAlexander
6. Sky Walk - Molife
7. Rainbow Grayscale - Ceen
8. Milky Way Express - Lupus Nocte
Up Next in Strength + Stride
-
30 Min Grip It & Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting... -
30-Min Upper Body Strength with Lisa
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. In the Still - Far Orange
2. Show Me Yo... -
20-Min Full Body HIIT with Sandi
Get a full-body workout with Sandi during this high-intensity training interval session where she alternates between strength training exercises and cardio intervals.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
18 Comments