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30-Min Total Body Strength with Andrea

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20-Min Upper Body Strength with Aida

Strength + Stride • 20m

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  • 30-Min Total Body Strength with Andrea

    Strengthen your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Old Navy Suit - OTE
    2. I Can't...

  • 30-Min Full Body HIIT with Andrea

    Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist...

  • 30-Min Fall Functionality with Lisa

    Jump into the October Journii with Lisa as she teaches this special class on fall functionality. Prep your body for fall activities like picking apples, raking leaves, and choosing pumpkins.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporate...

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