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20-Min Upper Arm Toning with Lisa

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30-Min Full Body Sculpt with Sandi

Strength + Stride • 31m

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  • 20-Min Upper Arm Toning with Lisa

    Strengthen and tone your arms with Lisa as she fires up your muscles and targets your biceps, triceps and shoulders!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

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    Equipment Needed: Cubii Compact Elliptical, Light Weights

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    Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.

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