Join Sandi for Full Body HIIT day as she serves up thirty high intensity minutes for your entire body that's guaranteed to leave you sweating!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Street of Dreams - Brendon Moeller
2. Last Days of Summer - Bastien Slice
3. House Head - Shoulder B
4. Wowels - Shoulder B
5. Can not do this colo - Late Yungin
6. So Much Fun - DJ Mayson
7. Break Me Down - Catiso
8. One Hundred Times - LaKesha Nugent
Up Next in Strength + Stride
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30-Min Upper Body Strength with Andrea
It's upper body day and Andrea is here for you! Join her as she guides you through thirty high intensity minutes that will leave you feeling a little sore and a lot fitter!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and stand...
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30-Min Upper Body Strength with Lisa
It's time for a full thirty minutes up upper body strength with Lisa! Follow along as she works you through a full half hour of upper body workouts that will leave you feeling stronger than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This i...
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30-Min Total Body Tone with Sandi
It's total body day and Sandi is here with her resistance bands to guide you through a thirty minute class targeting the entitity of your body!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class features sitting and standing.
Class Playlist:
1. Fast Dr...
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