Class Functionality: This is a fully seated class.
1. Street of Dreams - Brendon Moeller
2. Last Days of Summer - Bastien Slice
3. House Head - Shoulder B
4. Wowels - Shoulder B
5. Can not do this colo - Late Yungin
6. So Much Fun - DJ Mayson
7. Break Me Down - Catiso
8. One Hundred Times - LaKesha Nugent
It's time for a full thirty minutes up upper body strength with Lisa! Follow along as she works you through a full half hour of upper body workouts that will leave you feeling stronger than when you started!