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30-Min Weight Work with Rosalie 7/10/2022

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30-Min Full Body Fit with Andrea 7/8/2022

Strength + Stride • 30m

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  • 30-Min Weight Work with Rosalie 7/10/...

    Hop on your Cubii's, grab your weights and get ready for 30 intense weight work minutes with Rosalie and her mom!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Hands On Your Body - Basixx, Frigga
    2. Better Cam...

  • 20-Min Soft Weights with Sandi

    Sandi is here and she has her weights with her! Interestingly enough though she doesn't have her Cubii! That's right...its a weights only class! Just as intense though because Sandi would demand nothing less of her classes!

    Equipment Needed: Light Weights

    Class Functionality: This class incor...

  • 15-Min Soft Weights with Sandi

    Everyone has 15 minutes to spare! So why not use them getting a solid workout in with Sandi! Because even fifteen minutes can get you on the right path towards a stronger body and better health!

    Equipment Needed: Light Weights

    Class Functionality: This class incorporates sitting and standing....

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