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30-Min Upper Body Strength with Lindsey

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30-Min Back to Basics with Anne

Strength + Stride • 33m

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  • 30-Min Upper Body Strength with Lindsey

    Strengthen and tone your upper body with Lindsey as she fires up your muscles and targets your arms shoulders, core, and more!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Forget Your Name - spring gang, Vin...

  • 30-Min Total Body Tone Up with Rosalie

    Join Rosalie and get a full body 30 minute tone up with resistance bands and she walks you through thirty intense minutes of total body work.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    Class Playlist:
    1 - Ha...

  • 45-Min Slow Motion Strength with Anne

    Slow down to get Strong with Anne as she focuses on ecentric exercises meant to lengthen muscle contractions under tension.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Big Bounce - A P O L L ...

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