30-Min Upper Body Strength with Lindsey
Strength + Stride • 30m
Strengthen and tone your upper body with Lindsey as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Forget Your Name - spring gang, Vincent Vega
2. To Be Wilder (Instrumental Version) - DJ Mayson
3. Real Walk - Shoulder B
4. How Come - Andre Aguado
5. Let Me Drown - Deanz, Andy Delos Santos
6. Can't Stay No Longer - Daxten, Wai, Revel Day
7. Won't Help You This Time - Tape Machines, Ami Cisse
8. Trip - Siine, Le June
9. We Are Not Alright - HOUSE OF SAY
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