Hey it's me...your heart! We've been together our entire lives and I want to stay healthy and keep being best friends for a long time! So won't you work me out and help me get stronger? Thanks!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. I'm Out Of My Mind - Loving Caliber, G Curtis
2. Kvarbole - spring gang
3. La La La (Like It Like That) - NIGHTCAP
4. Party on the Block - Wai
5. Pollo de House - Harvio
6. Good Enough - DJ Mayson
7. Emotional Sine - This Other Space
8. I'm a Dynamite - Harvio
9. Muses - Ballpoint, Cushy
Up Next in Sandi Berger
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20-Min Soft Weights with Sandi
Sandi is here and she has her weights with her! Interestingly enough though she doesn't have her Cubii! That's right...its a weights only class! Just as intense though because Sandi would demand nothing less of her classes!
Equipment Needed: Light Weights
Class Functionality: This class incor...
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15-Min Soft Weights with Sandi
Everyone has 15 minutes to spare! So why not use them getting a solid workout in with Sandi! Because even fifteen minutes can get you on the right path towards a stronger body and better health!
Equipment Needed: Light Weights
Class Functionality: This class incorporates sitting and standing....
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30-Min Upper Body Strength with Sandi...
Maybe one day you will have to do a pull up and you will need your upper body strength to do it! While I hope you never find yourself hanging from a ledge...let Sandi increase your fitness with this 30-Min Upper Body Strength class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Cl...
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