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15-Min Soft Weights with Sandi

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20-Min Soft Weights with Sandi

Sandi Berger • 20m

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  • 15-Min Soft Weights with Sandi

    Everyone has 15 minutes to spare! So why not use them getting a solid workout in with Sandi! Because even fifteen minutes can get you on the right path towards a stronger body and better health!

    Equipment Needed: Light Weights

    Class Functionality: This class incorporates sitting and standing....

  • 30-Min Upper Body Strength with Sandi...

    Maybe one day you will have to do a pull up and you will need your upper body strength to do it! While I hope you never find yourself hanging from a ledge...let Sandi increase your fitness with this 30-Min Upper Body Strength class!

    Equipment Needed: Cubii Compact Elliptical, Light Weights