Maybe one day you will have to do a pull up and you will need your upper body strength to do it! While I hope you never find yourself hanging from a ledge...let Sandi increase your fitness with this 30-Min Upper Body Strength class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
1. Dropout - Shoulder B
2. ALan Waltz - Shoulder B
3. Blue Nights - Brendon Moeller
4. ReFeel - Ran the Man
5. Kreaturez - Alex Dovo
6. Urban Lighting - Brendon Moeller
7. Frame of Mind - Brendon Moeller