30-Min Full Body Bootcamp with Sandi 5/18/2022
Sandi Berger • 31m
The best part about Full Body Boodcamp with Sandi is she would actually make an excellent Drill Sergeant! Firm, reassuring and most of all here to make you a fitter version of yourself!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. From The Earth to The Sea - Gary Combs
2. Bad Love - waycap, Emmi
3. Half of My Heart - Beautiful Minds
4. Wood - Pableno
5. Work It - Ceen
6. Not Givin' Up - STRLGHT
7. Make It in Time - Gamme Skies, Ebba
8. True Love - DAJANA
9. Late Sunday - OTE, Steven Ellis
10. This SUmmer Breeze - Chase Hughes, Michael Jaffe
Up Next in Sandi Berger
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30-Min Cardio Boxing with Sandi 6/1/2022
Grab your gloves (not really) and put your hands up (really) because Sandi is here to guide you through thirty full minutes of Cardio Boxing! No cut man required
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rebel Sole - Sho... -
30-Min Upper Body Strength with Sandi...
Sandi is here with us in the Studio+ studio today to get your upper body in shape! So grab your weights, get your feet on your Cubiis and get ready to pedal and lift!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class features sitting and standing.
Cla...
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30-Min Cardio + Core with Sandi 6/4/2022
The great thing about a Cardio + Core class is you get to work your heart out AND the part of the body it lives in! Stronger heart, stronger core…stronger you!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Ma...
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