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30-Min Upper Body Strength with Sandi 5/25/2022

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30-Min Cardio Boxing with Sandi 6/1/2022

Sandi Berger • 31m

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  • 30-Min Upper Body Strength with Sandi...

    Sandi is here with us in the Studio+ studio today to get your upper body in shape! So grab your weights, get your feet on your Cubiis and get ready to pedal and lift!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class features sitting and standing.


  • 30-Min Cardio + Core with Sandi 6/4/2022

    The great thing about a Cardio + Core class is you get to work your heart out AND the part of the body it lives in! Stronger heart, stronger core…stronger you!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Ma...

  • 30-Min Strengthen and Stretch with Sa...

    A strong and limber body is super important to our overall health because it doesn't matter how strong you are if you pull your back or shoulder every time you reach for something! So let's get stronger and get a good stretch with Sandi!

    Equipment Needed: Cubii Compact Elliptical, Light Weights...