A strong and limber body is super important to our overall health because it doesn't matter how strong you are if you pull your back or shoulder every time you reach for something! So let's get stronger and get a good stretch with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Come Alive - waykap, Emmi
2. Feel the Love - Vicki Vox
3. Bad Love - waykap, Emmi
4. Shine a Little - Craig Reever, Mia Pfirrman
5. Don't Need It - Mindme, Emmi
6. ust Wanna Come Alive - SOOP
7. We Came to party - Basixx, Ella Faye
8. Let Me Get to Know You - Siine, LaKEsha Nugent
9. Half of my Heart - Beautiful Minds
10. Blue Champagne - Peachy Pavement, Vicki Vox
Up Next in Sandi Berger
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30-Min Full Body Bootcamp with Sandi ...
Drill Sargeant Sandi reporting for duty! And what is that duty you ask? Getting you into shape! So hop on those Cubii's and get ready for thirty minutes of full body bootcamp!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class ...
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30-Min Cardio Boxing with Sandi 6/22/...
In a previous life Sandi may have been a prize fighter...but in this life she is your Cubii fitness champion! So grab your imaginary boxing gloves (or real ones! wouldn't that be fun) and get ready for Cardio Boxing!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fu...
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30-Min Upper Body Band Blast with San...
It's a blast when Sandi is in the studio...but today it's an Upper Body Band Blast! So hop on your Cubii, grab your resistance bands...and get ready to blast off!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
...
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