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30-Min Cardio + Core with Sandi 6/4/2022

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30-Min Upper Body Strength with Sandi 5/25/2022

Sandi Berger • 31m

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  • 30-Min Cardio + Core with Sandi 6/4/2022

    The great thing about a Cardio + Core class is you get to work your heart out AND the part of the body it lives in! Stronger heart, stronger core…stronger you!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
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  • 30-Min Strengthen and Stretch with Sa...

    A strong and limber body is super important to our overall health because it doesn't matter how strong you are if you pull your back or shoulder every time you reach for something! So let's get stronger and get a good stretch with Sandi!

    Equipment Needed: Cubii Compact Elliptical, Light Weights...

  • 30-Min Full Body Bootcamp with Sandi ...

    Drill Sargeant Sandi reporting for duty! And what is that duty you ask? Getting you into shape! So hop on those Cubii's and get ready for thirty minutes of full body bootcamp!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

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