Work it! Own it! & Tone It! as you feel the burn with Sandi. Grab a light set of dumbbells and get ready to do a full body workout focusing on biceps, shoulders, obliques, core and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Purple Summer - Harvio
2. Airpot Shuttle - Harvio
3. Wait Down - Shoulder B
4. Boogying With Bae - Glove Box
5. At the Top of the World - LaKesha Nugent
6. Closer & Therapy - Shoulder B
7. The Great Awakening - Sarah, the Illustrumentalist
8. That's a Wrap - RaFa Orchestra
Up Next in Sandi Berger
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20-Min Cardio + Core with Sandi
Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Distant - AGST
2. The Style - Sco... -
30-Min Let's Get 'Fit'sical with Sandi
Get fit with Sandi in this 30-Min strength based class that works your arms, shoulders, back and core all while toning your legs peddling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1.... -
20-Min Upper Arm Toning with Sandi
Strengthen and tone your arms with Sandi as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Last Days of Summer - Bastien Slice
2. Power ...
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