Get fit with Sandi in this 30-Min strength based class that works your arms, shoulders, back and core all while toning your legs peddling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Bring the Funk Back - The New Fools
2. House Head - Shoulder B
3. Sleept It Off - Shoulder B
4. The Juggler - Ch@ntarell
5. This is Our Jam - Brendon Moeller
6. Can Not Do this Solo - Late Yungin
7. Up and Try - DJ Mayson
8. Don't Hold Me Back - Andre Aguado
Up Next in Sandi Berger
-
20-Min Upper Arm Toning with Sandi
Strengthen and tone your arms with Sandi as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Last Days of Summer - Bastien Slice
2. Power ... -
30-Min Total Body Tone with Sandi
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Karmany - This Other ... -
30-Min Full Body Strength with Sandi
Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Vantablack - Bureacrap
2. Moon and Tide - P...
102 Comments