Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This class incorporates sitting and standing.
1. Karmany - This Other Space
2. One Hundred Times - LaKesha Nugent
3. You Can Ask and I'll Never Say No - Pableno
4. My Lazy Afternoon - Wendy Marcini
5. Hot Piece for Sale - Martin Landstrom
6. Struggles of a Microbe - WIlliam Claeson
7. Mideside Notes - Martin Landstrom
8. Midnight Set - Dusty Decks