Sculpt your full body with Sandi as she takes you through a series of workouts designed to target all areas of your body and work up a sweat on your Cubii elliptical!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hothouse Venus - This Other Space
2. Real Walk - Shoulder B
3. Purple Summer - Harvio
4. The Way It Burns - Jesse Lawrence, Ed Mills
5. Airport Shuttle - Harvio
6. Distant - AGST
7. Edsvikens Vals - Jerry McHoy
Up Next in Sandi Berger
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20-Min Cardio Boxing with Sandi
Knockout this workout with Sandi as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1.... -
30-Min Full Body Bootcamp with Sandi
Prep your body for a bootcamp style workout with Sandi. Warm-up your muscles with cardio intervals, grab your weights for upper body and core work then hit the lower legs with variated squat work.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully s...
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20-Min Cardio Push with Sandi
Feel the energy as Sandi leads you through a 20-minute cardio push! You'll be sweating by the end of this class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Street of Dreams - Brendan Moeller
2. Route 1 - Sarah, the Illstr...
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