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30-Min Full Body Bootcamp with Sandi

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20-Min Cardio Boxing with Sandi

Sandi Berger • 21m

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  • 30-Min Full Body Bootcamp with Sandi

    Prep your body for a bootcamp style workout with Sandi. Warm-up your muscles with cardio intervals, grab your weights for upper body and core work then hit the lower legs with variated squat work.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully s...

  • 20-Min Cardio Push with Sandi

    Feel the energy as Sandi leads you through a 20-minute cardio push! You'll be sweating by the end of this class!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Street of Dreams - Brendan Moeller
    2. Route 1 - Sarah, the Illstr...

  • 30-Min Full Body HIIT with Sandi

    Get a full body workout with Sandi during this high intensity training interval session where she alternates between strength training exercises and cardio intervals.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:...

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