Get a full body workout with Sandi during this high intensity training interval session where she alternates between strength training exercises and cardio intervals.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Maximum High - Xack
2. Dreams of Discotia - Particle House
3. Nevah Again - Blaeker
4. I'm Bulletproof - Mindme, Le June
5. I Won't Let You Down (Killrude Remix) - Loving Caliber ft Killrude
6. Sun Levitation - Killrude
7. Wait Down - Shoulder B
8. Upside N Down - Harvio
9. So Much Fun - DJ Mayson
10. I Got What You Want - Gloria Tells
Up Next in Sandi Berger
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20-Min Upper Arm Toning with Sandi
Strengthen and tone your arms with Sandi as she fires up your muscles and targets your biceps, triceps, and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sun Levitation - Killrude
2. Sicko - Jake an... -
20-Min Cardio + Core with Sandi
Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Distant - AGST
2. The Style - Sco... -
30-Min Cardio Boxing with Sandi
Knockout this workout with Sandi as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1....
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