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20-Min Cardio + Core with Sandi

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20-Min Upper Arm Toning with Sandi

Sandi Berger • 21m

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20-Min Cardio + Core with Sandi

Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Distant - AGST
2. The Style - Sco...

30-Min Cardio Boxing with Sandi

Knockout this workout with Sandi as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1....

20-Min Full Body HIIT with Sandi

Get a full-body workout with Sandi during this high-intensity training interval session where she alternates between strength training exercises and cardio intervals.

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:...