Strengthen and tone your arms with Sandi as she fires up your muscles and targets your biceps, triceps, and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sun Levitation - Killrude
2. Sicko - Jake and Jake
3. Warlord - Heyson
4. Dreams of Discotia - Particle House
5. Sleept It Off - Shoulder B
6. Honey Mood - This Other Space
Up Next in Sandi Berger
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20-Min Cardio + Core with Sandi
Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Distant - AGST
2. The Style - Sco... -
30-Min Cardio Boxing with Sandi
Knockout this workout with Sandi as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1.... -
20-Min Full Body HIIT with Sandi
Get a full-body workout with Sandi during this high-intensity training interval session where she alternates between strength training exercises and cardio intervals.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
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