Get a full body workout with Sandi during this high intensity training interval session where she alternates between strength training exercises and cardio intervals.
Equipment Needed: Cubii Compact Elliptical, Soft Weights
Class Functionality: This class is fully seated.
1. Maximum High - Xack
2. Space Palace - Yesable
3. Whatever Man - Xack
4. Pull Me Up - Adua Blaize
5. Rumour Has It - Yesable
6. Black Coffee - Mean Dabber"