20-Min Cardio Energy Burst with Sandi
Sandi Berger • 21m
Add a 20 minute cardio boost with Sandi to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Show Me - STRLGHT
2. Speed Street - STRLGHT
3. Immortal Call - Hallmore
4. Sicko - Jake and Jake
5. Nevah Again - BLAEKER
6. Hype - STRLGHT
7. Ready to Rumble - Catiso
8. Muses - Ballpoint, Cushy
Up Next in Sandi Berger
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30-Min Full Body Sculpt with Sandi
Sculpt your full body with Sandi as she takes you through a series of workouts designed to target all areas of your body and work up a sweat on your Cubii elliptical!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
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20-Min Cardio Boxing with Sandi
Knockout this workout with Sandi as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1.... -
30-Min Full Body Bootcamp with Sandi
Prep your body for a bootcamp style workout with Sandi. Warm-up your muscles with cardio intervals, grab your weights for upper body and core work then hit the lower legs with variated squat work.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully s...
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