20-Min Cardio + Core with Sandi
Sandi Berger • 21m
Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Distant - AGST
2. The Style - Scoobadive
3. Rewind (Some Nights) - Neon One
4. Voltage - AGST
5. So Much Fun - DJ Mayson
6. Domino Effect - Tape Machines
7. Kudos - Thip Trong
Up Next in Sandi Berger
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30-Min Let's Get 'Fit'sical with Sandi
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1.... -
20-Min Upper Arm Toning with Sandi
Strengthen and tone your arms with Sandi as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Last Days of Summer - Bastien Slice
2. Power ... -
30-Min Total Body Tone with Sandi
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Karmany - This Other ...
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