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30-Min Upper Body Strength with Sandi - 3/2/2022

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30-Min Cardio Dance with Sandi 3/21/2022

Sandi Berger • 31m

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  • 30-Min Upper Body Strength with Sandi...

    Its upper body day ans Sandi is here to guide you through it! So grab your weights and join in as she give you thirty intense minutes of exercise!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Upside - Mindme,...

  • 30-Min Full Body HIIT with Sandi 3/19...

    Sandi is here today to give you a Full Body HIIT…the good kind! The kind that stands for High Intensity Interval Training! So get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. M...

  • 30-Min Full Body Bootcamp with Sandi ...

    Drill Sargeant Sandi is at your sevice today and she is ready to run you through her Full Body Bootcamp course! So grab your Cubii's and get ready for thirty minutes of exersize!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This class incorporates sitting an...

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