Its upper body day ans Sandi is here to guide you through it! So grab your weights and join in as she give you thirty intense minutes of exercise!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Upside - Mindme, LaKesha Nugent
2. DRUGS - Superintendent McCupcakes
3. Mister Magical - spring gang
4. Muses - Ballpoint, Cushy
5. Give it to Me Funky - HOUSE OF SAY
6. What's It Gonna Take - Katnip, King Sis
7. Nevah Again - BLAEKER
8. The Way It Burns - Jesse Lawrence, Ed Mills
9. It Could Happen - Brendon Moeller
Up Next in Sandi Berger
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30-Min Full Body HIIT with Sandi 3/19...
Sandi is here today to give you a Full Body HIIT…the good kind! The kind that stands for High Intensity Interval Training! So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. M... -
30-Min Full Body Bootcamp with Sandi ...
Drill Sargeant Sandi is at your sevice today and she is ready to run you through her Full Body Bootcamp course! So grab your Cubii's and get ready for thirty minutes of exersize!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This class incorporates sitting an...
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30-Min Cardio + Core with Sandi 3/9/2022
Heart health and core strength are two very important aspects to oiur overall health and Sandi is here to help you improve both. So get ready to sweat while strengthening both your heart and core!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
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