30-Min Full Body Bootcamp with Sandi 3/5/2022
Sandi Berger • 31m
Drill Sargeant Sandi is at your sevice today and she is ready to run you through her Full Body Bootcamp course! So grab your Cubii's and get ready for thirty minutes of exersize!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Good Times Are Coming - L.M. Styles
2. Wait Down - Shoulder B
3. Track Day - Ambre Jaune
4. Trampoline Park Avenue - Martin Klem
5. Dance Like a Boss - Secret City
6. Heureka - Lupus Nocte
7. The Morning Light - L.M. Styles
8. Need Your Touch - Basixx
9. Spin For Me - Flux Vortex
Up Next in Sandi Berger
-
30-Min Cardio + Core with Sandi 3/9/2022
Heart health and core strength are two very important aspects to oiur overall health and Sandi is here to help you improve both. So get ready to sweat while strengthening both your heart and core!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
...
-
30-Min Full Body Band Blast with Sand...
Sandi is here with us today and she has brought her resistance bands! So grab yours and get ready for a thirty minute full body band blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Track Day - Ambre Ja... -
30-Min Cardio HIIT with Sandi 3/16/2022
High Intensity Interval Training is amazing for your heart health! Sandi is amazing at teaching cardio classes! Put the two together and you have a 30 minute Cardio HIIT class guaranteed to leave you feeling completely worked out!
Equipment Needed: Cubii Compact Elliptical
Class Functionality...
9 Comments