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30-Min Cardio + Core with Sandi 3/9/2022

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30-Min Full Body Bootcamp with Sandi 3/5/2022

Sandi Berger • 31m

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  • 30-Min Cardio + Core with Sandi 3/9/2022

    Heart health and core strength are two very important aspects to oiur overall health and Sandi is here to help you improve both. So get ready to sweat while strengthening both your heart and core!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    ...

  • 30-Min Full Body Band Blast with Sand...

    Sandi is here with us today and she has brought her resistance bands! So grab yours and get ready for a thirty minute full body band blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Track Day - Ambre Ja...

  • 30-Min Cardio HIIT with Sandi 3/16/2022

    High Intensity Interval Training is amazing for your heart health! Sandi is amazing at teaching cardio classes! Put the two together and you have a 30 minute Cardio HIIT class guaranteed to leave you feeling completely worked out!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality...

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