Class Functionality: This is a fully seated class.
1. Track Day - Ambre Jaune
2. Heureka - Lupus Nocte
3. Smash - Lupus Nocte
4. Trampoline Park Avenue - Martin Klem
5. Ease with the Breeze - Tape Machines
6. Zulu - Lucas Pittman
7. Espresso Morning - Colors of Illusion
8. At the Beach Club - Chill Cole
9. Dance Like a Boss - Secret Coty
10. Soul Soleil - Phello
High Intensity Interval Training is amazing for your heart health! Sandi is amazing at teaching cardio classes! Put the two together and you have a 30 minute Cardio HIIT class guaranteed to leave you feeling completely worked out!