30-Min Full Body Band Blast with Sandi XX
Sandi Berger
•
31m
Sandi is here with us today and she has brought her resistance bands! So grab yours and get ready for a thirty minute full body band blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Track Day - Ambre Jaune
2. Heureka - Lupus Nocte
3. Smash - Lupus Nocte
4. Trampoline Park Avenue - Martin Klem
5. Ease with the Breeze - Tape Machines
6. Zulu - Lucas Pittman
7. Espresso Morning - Colors of Illusion
8. At the Beach Club - Chill Cole
9. Dance Like a Boss - Secret Coty
10. Soul Soleil - Phello
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High Intensity Interval Training is amazing for your heart health! Sandi is amazing at teaching cardio classes! Put the two together and you have a 30 minute Cardio HIIT class guaranteed to leave you feeling completely worked out!
Equipment Needed: Cubii Compact Elliptical
Class Functionality...
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30-Min Cardio Boxing with Sandi 3/23/...
Sandi is here today for thirty minutes of Cardio Boxing! It incorporates boxing movements with heart pounding exercise. Much better than getting your heart racing in an actual boxing match too!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Cla...
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30-Min Cardio Blast with Sandi 4/1/2022
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Meet Me Tonight - Brendon Moeller
2....
