30-Min Cardio HIIT with Sandi 3/16/2022
Sandi Berger • 31m
High Intensity Interval Training is amazing for your heart health! Sandi is amazing at teaching cardio classes! Put the two together and you have a 30 minute Cardio HIIT class guaranteed to leave you feeling completely worked out!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
1. Elephant - Cecilia Lindh
2. Want U - STRLGHT
3. Tama Got Chi - Mangofield
4. Never Gonna Say - Mar Vei
5. One Chord - Mar Vei
6. Stargazer - AGST
7. Botterfloy - Scoobadive
8. Lies (Killrude Remix) - Chros Coral, AdamAlexander,Killrude
9. Wonderdull - Pableno
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Equipment Needed: Cubii Compact Elliptical
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Class Playlist:
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2.... -
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There is the bad burn (sunburns) and the good burn…and when Sandi is here with her weights you know it's going to be the good version! So follow along for the next 30 minutes and FEEL THE BURN with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This clas...
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