Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Meet Me Tonight - Brendon Moeller
2. Different Shades - DJ Eely
3. Sicko - Jake and Jake
4. Deep Roots - Tape Machines
5. Left Behind - Thomas Skyldeberg
6. Window - DJ Eely
Up Next in Sandi Berger
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30-Min Feel the Burn with Sandi 4/6/2022
There is the bad burn (sunburns) and the good burn…and when Sandi is here with her weights you know it's going to be the good version! So follow along for the next 30 minutes and FEEL THE BURN with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This clas...
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30-Min Strengthen + Stretch with Sand...
A strong body and a limber body combine together to be a HEALTHY body so Sandi is going to guide you through 30 iminutes of muscle strengthening and stretching today!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
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30-Min Cardio Dance with Sandi 6/11/2022
It's dance party today but since it's Studio+ we are going to do it the Cubii way…with Sandi getting your heart pumping and your body moving over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Moments in ...
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