A strong body and a limber body combine together to be a HEALTHY body so Sandi is going to guide you through 30 iminutes of muscle strengthening and stretching today!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Purple Summer - Harvio
2. Kiwi - Harvio
3. Disco Trouble - Barbatula4 - Mambo - Harvio
4. Mambo - Harvio
5. Nobody Like You - Wildson, LaKesha Nugent
6. I Do It for the Music - spring gang, LaKesha Nugent
7. Love Supreme - Particle House, LaKesha Nugent
8. Dreams of Discotoa - Particle House
9. Real Low Low - Gloria Tells
Up Next in Sandi Berger
-
30-Min Cardio Dance with Sandi 6/11/2022
It's dance party today but since it's Studio+ we are going to do it the Cubii way…with Sandi getting your heart pumping and your body moving over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Moments in ... -
30-Min Cardio + Core with Sandi 4/20/...
Join Sandi for the next thirty minutes as she gives your core and your heart a full tune-up! Better get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class
Class Playlist:
1. Loco Loca - Digital Camel
2. Sick and Tired - Mad Modishi, ... -
30-Min Mini Triathlon Training with S...
Squishiis? Check! Light Weights? Check! Resistance Bands? Check! One motivated Sandi ready to get you through a thirty minute Mini Triathalon? Double Check!
Equipment Needed: Cubii Compact Elliptical, Squishiis, Resistance Bands and Light Weights.
Class Functionality: This is a fully seated c...
14 Comments