30-Min Mini Triathlon Training with Sandi 4/27/2022
Sandi Berger • 31m
Squishiis? Check! Light Weights? Check! Resistance Bands? Check! One motivated Sandi ready to get you through a thirty minute Mini Triathalon? Double Check!
Equipment Needed: Cubii Compact Elliptical, Squishiis, Resistance Bands and Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Karmany - This Other Space
2. Made of Sun - Ran the Man
3. You can Ask and I'll Never Say - Pableno
4. Different Shades - DJ Eely
5. Through My Mind - Mar Vei
6. Claim to Love -0 Brendom Moeller
7. When I Had You - John Runefelt
Up Next in Sandi Berger
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30-Min Upper Body Strength with Sandi...
Sandi is here and she brought the motivation…so get ready for thirty high intensity minutes of Upper Body Strength! Don’t dissaopoint Sandi…bring your A Game!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ill ... -
30-Min Cardio Blast with Sandi 5/3/2022
It's time to blast off with Sandi! So get on your Cubii and get ready to get your heart rate up and your body sweating!
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rara - Xack
2. All Out of Love - Larry Poppinz
3. Nah Nah... -
30-Min Feel the Burn with Sandi 7/27/...
Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ma...
