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30-Min Full Body Bootcamp with Sandi 3/5/2022

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30-Min Full Body HIIT with Sandi 3/19/2022

Sandi Berger • 31m

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  • 30-Min Full Body Bootcamp with Sandi ...

    Drill Sargeant Sandi is at your sevice today and she is ready to run you through her Full Body Bootcamp course! So grab your Cubii's and get ready for thirty minutes of exersize!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This class incorporates sitting an...

  • 30-Min Cardio + Core with Sandi 3/9/2022

    Heart health and core strength are two very important aspects to oiur overall health and Sandi is here to help you improve both. So get ready to sweat while strengthening both your heart and core!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    ...

  • 30-Min Full Body Band Blast with Sand...

    Sandi is here with us today and she has brought her resistance bands! So grab yours and get ready for a thirty minute full body band blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Track Day - Ambre Ja...

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