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30-Min Cardio+Core with Sandi 7/6/2022

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30-Min Cardio Blast with Sandi 7/15/2022

Sandi Berger • 30m

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  • 30-Min Cardio+Core with Sandi 7/6/2022

    Hey it's me...your heart! We've been together our entire lives and I want to stay healthy and keep being best friends for a long time! So won't you work me out and help me get stronger? Thanks!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

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  • 20-Min Soft Weights with Sandi

    Sandi is here and she has her weights with her! Interestingly enough though she doesn't have her Cubii! That's right...its a weights only class! Just as intense though because Sandi would demand nothing less of her classes!

    Equipment Needed: Light Weights

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  • 15-Min Soft Weights with Sandi

    Everyone has 15 minutes to spare! So why not use them getting a solid workout in with Sandi! Because even fifteen minutes can get you on the right path towards a stronger body and better health!

    Equipment Needed: Light Weights

    Class Functionality: This class incorporates sitting and standing....

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