20-Min Upper Body Band Blast with Rosalie
Rosalie Brown • 20m
Grab your resistance bands for an upper body workout with Rosalie that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance bands
Class Functionality: This is a fully seated class.
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Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
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