Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands on Your Body - Basixx feat. Frigga
2. Run Boy Run - Snake City
3. I can't wait no more - Wellmess, Coma Svensson
4. Clean out the waits - Blood Red Sun
5. Lose you - Loving Caliber, Mia Pfirrman
6. I Need Only You - Chez, Love Beans
7. Trip with You - Tape Machines, Jaslyn Edgar
Up Next in Rosalie Brown
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30-Min Muscle Movement with Rosalie
Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Loco Loca-... -
30-Min Cardio and Choreography with R...
Let loose and join Rosalie for a 30-minute cardio and choreo dance session Move to the beat and raise your heart rate with cardio intervals and choreography.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Loco Loco - Digita... -
20-Min Total Body Tone Up with Rosalie
Up your strength and get a great workout in with a total body tone up with Rosalie!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Hands On Your Body - Basixx, Frigga
2 - Better Came Along - Siine, Danny She...
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