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30-Min Muscle Movement with Rosalie

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20-Min Total Body Tone Up with Rosalie

Rosalie Brown • 20m

Up Next in Rosalie Brown

  • 30-Min Muscle Movement with Rosalie

    Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core and legs.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Loco Loca-...

  • 30-Min Cardio and Choreography with R...

    Let loose and join Rosalie for a 30-minute cardio and choreo dance session Move to the beat and raise your heart rate with cardio intervals and choreography.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Loco Loco - Digita...

  • 20-Min Total Body Tone Up with Rosalie

    Up your strength and get a great workout in with a total body tone up with Rosalie!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Hands On Your Body - Basixx, Frigga
    2 - Better Came Along - Siine, Danny She...

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