Strengthen and tone your upper body with Rosalie as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Honey Mood - This Other Space
2. Let Me Be Somebody Else - Nikki Gee
3. Anywhere You Go - DJ Mayson
4. Busy People - SOOP
5. In the Name of Love - Flux Vortex
6. In My Bed (Daxten Remix) - Pure Indigo
7. I Am Better Off (Hallman Remix)
8. Pa Na Ma - Giants' Nest
Up Next in Rosalie Brown
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20-Min Total Body Tone Up with Rosalie
Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands ... -
30-Min Muscle Movement with Rosalie
Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Loco Loca-... -
30-Min Cardio and Choreography with R...
Let loose and join Rosalie for a 30-minute cardio and choreo dance session Move to the beat and raise your heart rate with cardio intervals and choreography.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Loco Loco - Digita...
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