30-Min Yoga Sculpt with Lindsey
Lindsey Bliss
•
30m
Join Lindsey as she guides you through a full yoga sculpting session with weights that will leave you feeling sculpted and ready to take on the day.
Equipment Needed: Cubii Compact Elliptical, Light weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2. Sneak Out Together - Rasmus Faber
3. Paradisio - Sum Wave
4. Gangkhar Puensum - Aiyo
5. Chauffa (Instrumental Version) - Amaroo
6. I'm Good on That - Sarah, the Illstrumentalist
7. Somewhere - Jones Meadow
8. Earth (Light It Up) (Instrumental Version) - Xavy Rusan, Tilden Parc
9. Selectah - Azucares
10. Jungle Run - Giants' Nest
11. Menage a Trois - Justnormal
Up Next in Lindsey Bliss
-
30-Min Cardio Yoga Fusion with Lindsey
It's time to sretch and sweat in equal measure! Join Lindsey as she takes you through a full thirty minutes of yoga and cardio mixed together!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Chauffa - Amaroo
2- BOOOM - Timothy... -
30-Min Mindfulness Yoga Flow with Lin...
Lindsey is here with your first live workout of the New Year! Join her for a thirty minute Mindfulness Yoga Flow to start your year off relaxed and on the right foot!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hold My Han... -
30-Min Upper Body Strength with Linds...
Join Lindsey for a thirty minute full upper body workout that will light up all your upper body muscles and leave you feeling sweaty and strong.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class functionality: This is a fully seated class.
Class Playlist:
1 - Dancing on a Memor...