Join Lindsey for a thirty minute full upper body workout that will light up all your upper body muscles and leave you feeling sweaty and strong.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class functionality: This is a fully seated class.
Class Playlist:
1 - Dancing on a Memory - Hallman
2 - You Give Me Feelings (DJ Mason Remix) - HOUSE OF SAY, DJ Mayson
3 - Whistle Blower - Brendon Moeller
4 - Jam on Easter Island - Arc De Soleil
5 - The Strolling Cat - Sum Wave
6 - Quatro Contra Um - El Equipo Del Norte
7 - Trampoline Park Avenue - Martin Klem
8 - Tiger Beat - Tigerblood Jewel
9 - Before It Went Down - Flux Vortez
Up Next in Lindsey Bliss
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30-Min Cardio Yoga Fusion with Lindsey
Join Lindsey for a full thirty minutes of heart pounding cardio workout that incorporated yoga principles that will leave you feeling sweaty and stretched at the same time.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Drivi... -
30-Min Cardio + Core with Lindsey
Its time to get your heart pumping and your body sweating with Lindsey with a half hour cardio and core workout that will start your week out on the right fitness foot!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dancing O... -
30-Min Yoga Flow with Lindsey
It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tomentum - Of Water
2....
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