Join Lindsey for a full thirty minutes of heart pounding cardio workout that incorporated yoga principles that will leave you feeling sweaty and stretched at the same time.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Driving Down Silk Road - Sarah, The Illstrumentalist
2. Mukiwa - Jones Meadow
3. Jungle Run - Giant's Nest
4. Somewhere - Jones Meadow
5. BOOOM - Timothy Infinite
6. Selectah - Azucares
7. Paradisio - Sum Wave
8. Sneak Out Together - Rasmus Faber
9. Lepiten Falls - Ooyy
10. Turning Tables - Dusty Decks
Up Next in Lindsey Bliss
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30-Min Cardio + Core with Lindsey
Its time to get your heart pumping and your body sweating with Lindsey with a half hour cardio and core workout that will start your week out on the right fitness foot!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dancing O... -
30-Min Yoga Flow with Lindsey
It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tomentum - Of Water
2.... -
30-Min Resistance Circuit Training wi...
Grab your resistance bands and get ready for a high intensity, action packed thirty minute Resistance Traning Circuits course with Lindsey!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Loch...
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