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30-Min Yoga Flow with Lindsey

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30-Min Cardio + Core with Lindsey

Lindsey Bliss • 30m

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  • 30-Min Yoga Flow with Lindsey

    It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min Resistance Circuit Training wi...

    Grab your resistance bands and get ready for a high intensity, action packed thirty minute Resistance Traning Circuits course with Lindsey!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

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  • 30-Min Cubii Yoga Flow with Lindsey

    Join Lindsey for a thirty minute Cubii Yoga Flow where she will guide you through a relaxing and meditative thirty minutes guaranteed to leave you feeling refreshed and relaxed.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

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