Its time to get your heart pumping and your body sweating with Lindsey with a half hour cardio and core workout that will start your week out on the right fitness foot!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dancing On a Memory - Hallman
2. I Can Taste Your Words - Ceen
3. Rise up - Soleil
4. Tired of Waiting - Hallman
5. Tiger Beat - Tigerblood Jewel
6. Arms of Gold - Tape Machines, Mia Pfirrman
7. Spin For Me - Flux Vortex
8. The Drama - Hallman
9. Ease with the Breeze - Tape Machines
10. Different Type of Vibeo - Matt Large
Up Next in Lindsey Bliss
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30-Min Yoga Flow with Lindsey
It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tomentum - Of Water
2.... -
30-Min Resistance Circuit Training wi...
Grab your resistance bands and get ready for a high intensity, action packed thirty minute Resistance Traning Circuits course with Lindsey!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Loch... -
30-Min Cubii Yoga Flow with Lindsey
Join Lindsey for a thirty minute Cubii Yoga Flow where she will guide you through a relaxing and meditative thirty minutes guaranteed to leave you feeling refreshed and relaxed.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. ...
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