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30-Min Mindfulness Yoga Flow with Lindsey

Lindsey Bliss • 30m

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  • 30-Min Cardio Yoga Fusion with Lindsey

    Join Lindsey for a full thirty minutes of heart pounding cardio workout that incorporated yoga principles that will leave you feeling sweaty and stretched at the same time.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Drivi...

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