It's time to sretch and sweat in equal measure! Join Lindsey as she takes you through a full thirty minutes of yoga and cardio mixed together!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Chauffa - Amaroo
2- BOOOM - Timothy Infinite
3 - Eve of Glamour - Margareta
4 - Mukiwa - Jones Meadow
5 - Tired of Waiting - Hallman
6 - Cerebellum - Sarah, the ILLstrumentalist
7 - Good Look - Lasse Lyx
8 - Lepiten Falls - Ooyy
9 - Driving Down Silk Road - Sarah, the Illstrumentalist
10 - Turning Tables - Dusty Decks
Lindsey is here with your first live workout of the New Year! Join her for a thirty minute Mindfulness Yoga Flow to start your year off relaxed and on the right foot!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Hold My Han...
Join Lindsey for a full thirty minutes of heart pounding cardio workout that incorporated yoga principles that will leave you feeling sweaty and stretched at the same time.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Drivi...
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