More often than not you think of yoga as a calming way to stretch and exercise…but today you'd be wrong because Lindsey is here with thirty solid minutes of cardio yoga fusion! Sweat while you stretch!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Poetic Wax - Dusty Decks
2. Luch Ness - Sandro, Two Tsuri
3. Something about Something - Sarah, the Illstrumentality
4. Union - Jones Meadow
5. Wide Eyes - Tape Machines
6. Midnight Sunlight - Tape Machines
7. Leaving Gravity - Aiyo
8. Sun Seeker - Sarah, The Illstrumentality
9. Hyge - Phello
10. Inari - Tigerblood Jewel
11. Mango Love - Giants' Nest
12. City Echoes - dreem
Yoga is a nice relaxing stretching session…unless its yoga scult! Then its time to grab your light weights and get to lifting! Because we could all use a little scopting right?
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and s...
Mental health is as important if not slightly more so than physical health and we all need to take a breather to check in with ourselves. Lindsey is here to help us understand how best to do that!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
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Go with the Flow! The Yoga Flow that is! Join Lindsey for the next thirty minutes as she leads you through a relaxing and body stretching yoga class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Solid Centre...
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