More often than not you think of yoga as a calming way to stretch and exercise…but today you'd be wrong because Lindsey is here with thirty solid minutes of cardio yoga fusion! Sweat while you stretch!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
1 - Poetic Wax - Dusty Decks
2 - Luch Ness - Sandro, Two Tsuri
3 - Something about Something - Sarah, the Illstrumentality
4 - Union - Jones Meadow
5 - Wide Eyes - Tape Machines
6 - Midnight Sunlight - Tape Machines
7 - Leaving Gravity - Aiyo
8 - Sun Seeker - Sarah, The Illstrumentality
9 - Hyge - Phello
10 - Inari - Tigerblood Jewel
11 - Mango Love - Giants' Nest
12 - City Echoes - dreem