Go with the Flow! The Yoga Flow that is! Join Lindsey for the next thirty minutes as she leads you through a relaxing and body stretching yoga class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Solid Centre - Dusty Decks
2. Odi - Xack
3. Entrance - Jones Meadow
4. Leaving Gravity - Aiyo
5. Midnight Sunlight - Taoe Machines
6. When To Stop - Lofive
7. City Echoes - dreem
8. The Arcade - Lofive
9. I Should Let Go - Rambutan
10. Sleepy + Hungry - baegel
11. Menage a Trois - Justnormal
Up Next in Lindsey Bliss
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30-Min Cardio Yoga Fusion with Lindse...
There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Poetic Wax - Dusty Decks
2. Loch N... -
30-Min Cardio Yoga Fusion with Lindse...
Yoga DOESN’T have to be slow and relaxing! It can be a heart thumping cardio exercise as well! So join Lindsey to get your body limber and your heart stronger over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playli...
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30-Min Upper Body Strength with Linds...
It's Upper Body Day! Which people love more than leg day…so consider yourself lucky that its NOT leg day and that Lindsey is here to guide you through 30 minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class...
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