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30-Min Cardio Yoga Fusion with Lindsey 7/16/2022

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30-Min Yoga Flow with Lindsey 5/3/2022

Lindsey Bliss • 30m

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  • 30-Min Cardio Yoga Fusion with Lindse...

    There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Poetic Wax - Dusty Decks
    2. Loch N...

  • 30-Min Cardio Yoga Fusion with Lindse...

    Yoga DOESN’T have to be slow and relaxing! It can be a heart thumping cardio exercise as well! So join Lindsey to get your body limber and your heart stronger over the next 30 minutes!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playli...

  • 30-Min Upper Body Strength with Linds...

    It's Upper Body Day! Which people love more than leg day…so consider yourself lucky that its NOT leg day and that Lindsey is here to guide you through 30 minutes of Upper Body Strength!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class...

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