It's Upper Body Day! Which people love more than leg day…so consider yourself lucky that its NOT leg day and that Lindsey is here to guide you through 30 minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wonderland - Brendon Moeller
2. The Strolling Cat - Sum Wave
3. Glowing Hot - Brendon Moeller
4. You Give Me Feelings (DJ Mayson Remix) - HOUSE OF DAY, DJ Mayson
5. Finally Get Away - Scoobadive
6. Tired of Waiting - Hallman
7. Who's Gonna Stop Me - oomiee
Up Next in Lindsey Bliss
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30-Min Yoga Flow with Lindsey 5/31/2022
They always say "go with the flow" and when Lindsey is in to train you…its go with the Yoga Flow! So get ready for thirty stretchy minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Solid Centre - Dusty Decks
2. When To ... -
30-Min Resistance Circuit Training wi...
It's time to run the circuit! The resistance circuit that is! Lindsey is here to guide you through the full Cubii circuit today and after the next thirty minutes…you will definitely be stronger!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully ...
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30-Min Cardio Yoga Fusion with Lindse...
Lets stretch and sweat during the next 30 minutes with Lindsey as she is gere for Cardio Yoga Fusion! One part stretching and one part cardio equals one INTENSE workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playl...
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