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30-Min Resistance Circuit Training with Lindsey 5/28/2022

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30-Min Yoga Flow with Lindsey 5/31/2022

Lindsey Bliss • 29m

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  • 30-Min Resistance Circuit Training wi...

    It's time to run the circuit! The resistance circuit that is! Lindsey is here to guide you through the full Cubii circuit today and after the next thirty minutes…you will definitely be stronger!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully ...

  • 30-Min Cardio Yoga Fusion with Lindse...

    Lets stretch and sweat during the next 30 minutes with Lindsey as she is gere for Cardio Yoga Fusion! One part stretching and one part cardio equals one INTENSE workout!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playl...

  • 20-Min Grip Strength with Lindsey 6/1...

    Grip strength is super important to us as we use our hands on a daily basis and depend on them for basically everything. So grab your Squishiis and get ready to get those hands in shape! Because you never know when you'll be hanging from a cliff and need to pull yourself up! (kidding)