30-Min Cardio Yoga Fusion with Lindsey 7/16/2022
Lindsey Bliss
•
30m
There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Poetic Wax - Dusty Decks
2. Loch Ness - Sandro, Two Tsuri
3. Something about Something - Sarah, the Illstrumentalist
4. Union - Jones Meadow
5. Wide Eyes - Tape Machines
6. Midnight Sunlight - Tape Machines
7. Leaving Gravity - Aito
8. Sun Seeker - Sarah, the Illstrumentalist
9. Hygge - Phello
10. Mango Love - Giants Next
11. City Echoes - dreem
Up Next in Lindsey Bliss
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30-Min Cardio Yoga Fusion with Lindse...
Yoga DOESN’T have to be slow and relaxing! It can be a heart thumping cardio exercise as well! So join Lindsey to get your body limber and your heart stronger over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playli...
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30-Min Upper Body Strength with Linds...
It's Upper Body Day! Which people love more than leg day…so consider yourself lucky that its NOT leg day and that Lindsey is here to guide you through 30 minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class...
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30-Min Yoga Flow with Lindsey 5/31/2022
They always say "go with the flow" and when Lindsey is in to train you…its go with the Yoga Flow! So get ready for thirty stretchy minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Solid Centre - Dusty Decks
2. When To ...
