20-Min Meditate + Move with Lindsey 4/19/2022
Lindsey Bliss • 20m
Mental health is as important if not slightly more so than physical health and we all need to take a breather to check in with ourselves. Lindsey is here to help us understand how best to do that!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Clemency (Instrumental Version) - Pandaraps
2. Tomentum - Of Water
3. Solid Centre - Dusty Decks
4. Baptized and Vuried - Will Harrison
5. Dust Till Dawn - Dusty Decks
6. Beach Day in Brooklyn - Sarah, the Illstrumentalist
7. Lucikly and Happily - baegel
8. No Ice - Dylan Sitts
9. luv - bomull
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30-Min Yoga Flow with Lindsey 5/3/2022
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Solid Centre... -
30-Min Cardio Yoga Fusion with Lindse...
There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Poetic Wax - Dusty Decks
2. Loch N... -
30-Min Cardio Yoga Fusion with Lindse...
Yoga DOESN’T have to be slow and relaxing! It can be a heart thumping cardio exercise as well! So join Lindsey to get your body limber and your heart stronger over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playli...
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